Last Class of 2019
Doors close and the price will go up in 2020.
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"First 5k run after almost three years of not running. Average cadence 181 steps per minute. No effort, just pose-fall-pull. Wearing minimalist shoes with no cushioning. Feels weightless and light. Thank God for gravity! Thank you coach Valerie Hunt for teaching me how to run!"
"Run for the first time in 16 months with no foot pain!!! So glad I did this program rather than surgery. It was totally worth it!! SO grateful and hopeful with this program and Valerie's coaching."
"That's why I signed up for the course. This clinic got me hooked but I was not able to really progress on my own, though I tried. I need your guys and am soooo grateful for you and this course."
"Just wanted to give you an update since I first did RunRX (Course) with you. Over in Ireland at the moment on holidays and doing a triathlon each weekend. Last weekend I improved my run time by 30 seconds per km from the previous week.. all by focusing on the pose fall pull... and relaxing through my upper body. Thank you so much!!!"
"Before RunRX I was told I had compression syndrome and papillary issues and needed surgery on both my legs to MAYBE fix numbness in both feet. I did Valerie's online course and with all I learned and working on my drills and thinking up up up and relaxing my upper body I can finally run a good 5K with zero numbness. The relaxed ankle is huge!"
Want more information?
We've created a quick video to help you. Find out more about Valerie, what are some of the myths about running we will dispel in this course, and maybe answer some questions you might have.
What do I get in the course?
The course take the information that is normally taught in a 6 hour course and spreads it out over 8 weeks, allowing for time to implement and make sure you are making progress.
- To help you learn the mechanics of running correctly, we incorporate three pillars: Skills, Strength and Self-Care.
- We analyse your gait two times during the course - we take a baseline at the beginning then we review it with you at the end. One gait analysis is a $197 value.
- We give you daily skills, strength and self-care reminder emails to help you progress through your journey to running pain free.
- You can download each of the days skills, strength and self-care so you can bring them with you to the gym or track.
- We coach you live in the Facebook group so you can ask questions, show your progress; it's like having a coach in your pocket.
- Not a fan of social media? No problem we transfer all the live videos to the training portal and you can ask questions to Valerie on every post in the site.
- We have a mobile app of the training portal that you can use on your phone.
- We have a search feature that allows you to go back through the course and search the live content for any tips that you might have missed.
- You have lifetime access to this content and the Facebook lives will be transferred to this training portal.
Frequently Asked Questions
The course runs from Dec 1st - Jan 25 th. But you have access to the material for as long as we sell this course. (We aren't going anyway so I think you're safe)
Yes, this course is about meeting you where you are. We all have life that gets in the way so, if you're traveling and don't have internet, come in when you get back!
If you're injured then this is the best time for you to get started. We will work with you so that you don't injure yourself further, but come back stronger!
Well if you follow her you know that she's just giving you snippets of what you can do. In the course we take you through the journey from beginning to end. We work with you daily to get you running pain free. The course puts the system together!
The content is about 10-30 minutes as it progresses, but you can do it throughout your day. Our goal is for you to fit the Skill, Strength and Self-Care into your life so that it becomes part of your running plan like putting on shoes or your watch.
Last Chance to Run Pain Free
We've had great success this year. You've seen the stories of our students, they have been able to work with Valerie daily and have practiced and are now enjoying running again - all pain free. We want this for you too!