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321 Run 5-Days to Run Pain Free

I want to run pain free

Work With RunRX

Gait Analysis

We work with you to correct your running technique and add strength and skills to your daily routine for running pain free.

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Host a Clinic

If you are in a group or a coach for a sport, let's get with you and your members to start off with proper technique and drills.

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6 Week Course

Six weeks of daily drills, strength and self-care to help reinforce the correct technique to keep you from injury and pain.

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Valerie has been a strength and conditioning coach for 20+ years. She spent the first part of her career in a traditional gym as a personal trainer and aerobics director/teacher. In 2001 she left to open her own gym, XpressFItness, a group workout studio combining strength and endurance for runners …
More about Valerie

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