Want to Run Pain Free?

Do you feel like you've tried everything but nothing works? Have you tried rolling, taping, new shoes, massage and the pain keeps coming back?

RunRX is passionate about helping runners learn how to run pain free, but it takes practice, accountability and coaching. 

Being able to work with Coach Valerie daily though Facebook and through our training portal, as well as the weekly live zooms are like having your own personal running coach.

If you're tired of being injured. If you want to feel the joy of running again. Join us in the RunRxStrong Membership

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Step 1. Login Daily

A new Skills, Strength & Self-Care is released every week day.

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Step 2. Do the Work

Each day will only take about 10-15 minutes. We will go through different content each day.

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Step 3. Maintain Momentum

Continue adding the practice and build on your previous work to stay injury free.

What Our Members Are Saying


I have evolved my running technique and skill through my time with RunRx. I have reduced injury, and gained speed. The energy and pace was perfect. I loved the feedback from gait analysis. I look back to those analyses whenever I feel I may be slipping in the form. The CrossFit workouts were really fun. Thank you! I'm always recommending Valerie because she's thorough, fun, and is a master of her craft.

Since working with Valerie my run has improved SO MUCH!!!!! I have been running pain free, and am starting to see a change in how challenging the run is (but now ISN'T) for me! Valerie has been here for me every step of the way helping correct my form, and getting me in the right groove to become a better runner. HIGHLY RECOMMEND RUNRX.

Working with Valerie has been incredible. She delivers so many options to meet you where you are and is always available to help. I have learned so much and enjoy continuing the journey under her guidance. I am truly thankful for Valerie and her passion to help people run pain free. I recommend her to anyone who loves to run and wants to take it to a new level.

Got Questions?

Still have questions? Reach out to [email protected]

Why not do something completely different... learn how to run correctly. You see there is a RIGHT WAY TO RUN that uses gravity and your muscles natural abilities to reduce impact and fatigue.  This isn't a magic pill, or a quick fix. It's a new movement... or rather the movement you haven't done since you were a child.  If you've seen Valerie on her social media channels, you know the basics, Pose • Fall • Pull; and you've possibly tried a drills or two and felt a difference. This is why we created this membership — we want to help you feel that difference consistently.

OK, what's the cost?

Daily Practice • Weekly Zoom calls with LIVE coaching • All speeds welcome

Interactive Coaching  • Accountability •  Community


$97 / MONTH

$97 billed every month

  • Get one Video Gait Analysis.
  • Weekly Zooms
  • Training Plans — 5K - 100 Miles  




$65 / MONTH

$197 billed every 3 months

  • Get a Video Gait Analysis when you sign up and every 3 months as you remain active.
  • Weekly Zooms
  • Training Plans — 5K - 100 Miles  




$54 / MONTH

$650 billed every year

  • Get two Video Gait Analysis when you pay yearly.
  • Weekly Zooms
  • Training Plans — 5K - 100 Miles  


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